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per 1 cup dry (85g) - Calories: 310kcal | Fat: 2.50g | Carbs: 64.00g | Prot: 8.00g

per 1 cup (85g) - Calories: 320kcal | Fat: 3.50g | Carbs: 57.00g | Prot: 13.00g

per 1 cup (dry) (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 52.00g | Prot: 20.00g

per 1 cup (85g) - Calories: 320kcal | Fat: 3.50g | Carbs: 57.00g | Prot: 13.00g

per 1 cup (85ml) - Calories: 320kcal | Fat: 3.50g | Carbs: 63.00g | Prot: 8.00g

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g

Other sizes: 1 cup - 636kcal, 1 oz - 106kcal, more...

per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, more...

per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

per 1/4 tasse (45g) - Calories: 170kcal | Fat: 2.50g | Carbs: 29.00g | Prot: 6.00g

per 1 cup - Calories: 55kcal | Fat: 0.25g | Carbs: 12.64g | Prot: 1.87g

Other sizes: 1 floweret - 12kcal, 1 serving - 12kcal, 100 g - 44kcal, more...