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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g
Other sizes:
1 cup - 636kcal, 1 oz - 106kcal, more...
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, more...
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Quinoa (Cooked)
per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Breakfast Bar
per 1 bar - Calories: 181kcal | Fat: 5.40g | Carbs: 30.01g | Prot: 3.05g
Other sizes:
100 g - 420kcal, 1 oz - 119kcal, more...
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Breakfast Casserole
per 1 piece - Calories: 250kcal | Fat: 16.57g | Carbs: 12.42g | Prot: 12.26g
Other sizes:
1 cup - 453kcal, 1 serving - 250kcal, 100 g - 223kcal, more...
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Breakfast Burrito
per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Prot: 16.19g
Other sizes:
1 serving - 305kcal, 100 g - 202kcal, more...
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Breakfast Cake
per 1 piece - Calories: 125kcal | Fat: 0.80g | Carbs: 28.41g | Prot: 1.88g
Other sizes:
1 serving - 302kcal, 100 g - 277kcal, more...
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