Breakfast Smoothie

Cals
234
Fat
3.91 g
Carbs
46.95 g
Prot
5.34 g
There are 234 calories in 1 cup of Breakfast Smoothie.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
3.91g
5%
Saturated Fat
1.943g
10%
Trans Fat
-
Polyunsaturated Fat
0.487g
Monounsaturated Fat
1.063g
Cholesterol
9mg
3%
Sodium
51mg
2%
Total Carbohydrate
46.95g
17%
Dietary Fiber
4.2g
15%
Sugars
31.56g
Protein
5.34g
Vitamin D
0mcg
0%
Calcium
107mg
8%
Iron
1.03mg
6%
Potassium
396mg
8%
Vitamin A
29mcg
3%
Vitamin C
29.8mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 May 20 12:43 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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See also