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per 1 cup - Calories: 116kcal | Fat: 2.24g | Carbs: 6.72g | Prot: 16.10g

Other sizes: 1 serving - 116kcal, 100 g - 48kcal, more...

per 1 cup - Calories: 161kcal | Fat: 2.54g | Carbs: 13.40g | Prot: 20.33g

Other sizes: 1 serving - 161kcal, 100 g - 66kcal, more...

per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Prot: 17.67g

Other sizes: 1 serving - 249kcal, 100 g - 111kcal, 1 oz - 31kcal, more...

per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g

Other sizes: 1 oz of boneless - 24kcal, 1 serving - 48kcal, more...

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g

Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more...

per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g

Other sizes: 1 serving - 190kcal, 100 g - 78kcal, more...

per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g

Other sizes: 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, 1 serving - 93kcal, more...

per 1 cup - Calories: 298kcal | Fat: 9.25g | Carbs: 33.16g | Prot: 19.24g

Other sizes: 1 serving - 298kcal, 100 g - 120kcal, 1 oz - 34kcal, more...

per 1 cup - Calories: 132kcal | Fat: 2.35g | Carbs: 16.37g | Prot: 12.55g

Other sizes: 1 serving - 132kcal, 100 g - 55kcal, 1 oz - 16kcal, more...

per 100 g - Calories: 352kcal | Fat: 28.2g | Carbs: 0.57g | Prot: 23.78g

Other sizes: 1 oz - 100kcal, 1 slice - 99kcal, more...