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per 2 tbsp (30g) - Calories: 92kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 0.00g

per 1/2 cup (125ml) - Calories: 160kcal | Fat: 8.00g | Carbs: 15.00g | Prot: 4.00g

per 1/4 cup (60ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 1.00g

per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Prot: 0.93g

Other sizes: 1 cup - 209kcal, 1 serving - 53kcal, 1 ring - 16kcal, more...

per 100 g - Calories: 294kcal | Fat: 5.86g | Carbs: 38.15g | Prot: 44.66g

Other sizes: 1 cup - 376kcal, 1 oz - 83kcal, more...

per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Prot: 4.08g

Other sizes: 1 cup - 408kcal, 1 serving - 102kcal, 1 oz - 80kcal, more...

per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Prot: 0.07g

Other sizes: 1 cup - 339kcal, 1 piece - 1kcal, 1 serving - 114kcal, more...

per 100 g - Calories: 258kcal | Fat: 0.93g | Carbs: 64.97g | Prot: 4.04g

per 1 piece - Calories: 69kcal | Fat: 0.17g | Carbs: 18.04g | Prot: 0.77g

per 1 sardine - Calories: 14kcal | Fat: 0.81g | Carbs: 0.00g | Prot: 1.61g

Other sizes: 1 oz - 58kcal, 100 g - 203kcal, more...