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Baked or Broiled Fish
per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g
Other sizes:
1 serving - 107kcal, 1 cup of flaked - 171kcal, 1 oz of boneless (yield after cooking) - 29kcal, more...
Similar
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Fish Sauce (Bagoong)
per 1 cup - Calories: 94kcal | Fat: 0.03g | Carbs: 9.79g | Prot: 13.61g
Other sizes:
1 serving - 6kcal, 100 g - 35kcal, 1 oz - 10kcal, more...
Similar
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Kamaboko (Japanese Fish Cake)
per 100 g - Calories: 114kcal | Fat: 0.67g | Carbs: 12.33g | Prot: 13.17g
Other sizes:
1 slice - 18kcal, 1 cup - 160kcal, 1 oz - 32kcal, more...
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Cod Liver Fish Oil
per 1 tsp serving - Calories: 41kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 tbsp - 123kcal, 100 g - 902kcal, more...
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Smoked Cisco (Fish)
per 100 g - Calories: 177kcal | Fat: 11.9g | Carbs: 0.0g | Prot: 16.36g
Other sizes:
1 oz - 50kcal, 1 lb - 803kcal, more...
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Pacific Herring Fish
per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g
Other sizes:
1 fillet - 359kcal, 3 oz - 166kcal, 1 lb - 885kcal, more...
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Perch Fish (Mixed Species)
per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g
Other sizes:
1 fillet - 55kcal, 3 oz - 77kcal, 1 lb - 413kcal, more...
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Orange Roughy (Fish)
per 100 g - Calories: 76kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 16.41g
Other sizes:
3 oz - 65kcal, 1 lb - 345kcal, more...
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