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Dried Fruit
per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Prot: 2.64g
Other sizes:
1 serving - 86kcal, 1 cup - 343kcal, 1 oz - 71kcal, more...
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Fruit and Nut Bread
per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Prot: 3.24g
Other sizes:
1 serving - 217kcal, 100 g - 387kcal, 1 oz - 110kcal, more...
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Toasted Whole Wheat Bread
per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g
Other sizes:
1 slice, thin - 92kcal, 100 g - 305kcal, more...
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Dry Whole Wheat Macaroni
per 1 cup of elbow shaped - Calories: 365kcal | Fat: 1.47g | Carbs: 78.78g | Prot: 15.36g
Other sizes:
2 oz - 198kcal, 1 lb - 1579kcal, 100 g - 348kcal, more...
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100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes:
1 large slice - 79kcal, 1 thin slice - 57kcal, 100 g - 246kcal, more...
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Whole Wheat Tortilla
per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g
Other sizes:
1 small chappatti or roti - 71kcal, 1 large - 184kcal, 1 medium chappatti or roti - 105kcal, more...
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Cookie
per 1 small - Calories: 24kcal | Fat: 1.07g | Carbs: 3.45g | Prot: 0.27g
Other sizes:
1 large - 68kcal, 1 serving - 49kcal, 1 medium - 49kcal, more...
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