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Eel
per 1 cup of cooked, flaked - Calories: 382kcal | Fat: 25.50g | Carbs: 7.85g | Prot: 28.57g
Other sizes:
1 oz of boneless, cooked - 80kcal, 1 serving - 239kcal, 100 g - 281kcal, more...
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Dal
per 100 g - Calories: 101kcal | Fat: 3.23g | Carbs: 13.36g | Prot: 5.29g
Other sizes:
1 cup - 198kcal, 1 serving - 99kcal, more...
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Deli Chicken or Turkey Loaf
per 1 slice (1 oz) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Prot: 5.33g
Other sizes:
1 thin slice - 21kcal, 100 g - 150kcal, more...
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Extra Lean Sliced Deli Turkey Ham
per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes:
1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, 1 serving - 33kcal, more...
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Smoked Eel
per 100 g - Calories: 289kcal | Fat: 18.3g | Carbs: 0.0g | Prot: 28.95g
Other sizes:
1 oz, with bone - 64kcal, 1 oz of boneless - 82kcal, 1 serving - 246kcal, more...
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Deli Sliced Ham
per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Prot: 3.83g
Other sizes:
1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, 100 g - 162kcal, more...
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Low Salt Deli Sliced Ham
per 1 slice (4-1/4" sq) (0.75 oz) - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes:
1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 cup of pieces - 243kcal, 1 thin slice - 23kcal, more...
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Extra Lean Deli Sliced Ham
per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g
Other sizes:
1 serving - 31kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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Steamed or Poached Eel
per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz of boneless - 66kcal, 1 oz of boneless (yield after cooking) - 54kcal, more...
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