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per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Prot: 2.94g

Other sizes: 1 fl oz - 16kcal, 1 serving - 262kcal, 100 g - 65kcal, more...

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g

Other sizes: 1 serving - 74kcal, 100 g - 247kcal, 1 oz - 70kcal, more...

per 1 serving - Calories: 295kcal | Fat: 0.62g | Carbs: 66.70g | Prot: 7.19g

Other sizes: 1 miniature - 50kcal, 1 small - 172kcal, 1 medium - 295kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Prot: 0.98g

Other sizes: 1 serving - 80kcal, 1 fl oz - 13kcal, 100 g - 46kcal, more...

per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Prot: 0.03g

Other sizes: 1 cup - 215kcal, 100 g - 84kcal, more...

per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Prot: 14.65g

Other sizes: 1 serving (120 g) - 93kcal, 100 g - 78kcal, more...

per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g

Other sizes: 1 cup - 243kcal, 1 serving - 225kcal, 1 4.4 oz container - 124kcal, more...

per 1 medium 16 fl oz serving - Calories: 425kcal | Fat: 10.53g | Carbs: 71.06g | Prot: 12.78g

Other sizes: 1 small 12 fl oz - 319kcal, 1 large 21 fl oz - 558kcal, 1 oz - 32kcal, more...

per 1 chip - Calories: 6kcal | Fat: 0.07g | Carbs: 1.20g | Prot: 0.15g

Other sizes: 1 cup, NFS - 83kcal, 1 serving - 67kcal, 1 single serving bag - 67kcal, more...

per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g

Other sizes: 1 serving - 26kcal, 100 g - 41kcal, 1 oz - 12kcal, more...