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Crustless Quiche
per 1 piece - Calories: 387kcal | Fat: 26.33g | Carbs: 13.24g | Prot: 24.14g
Other sizes:
1 individual quiche - 228kcal, 1 serving - 387kcal, 100 g - 202kcal, more...
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Meatless Spinach Quiche
per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes:
1 serving - 342kcal, 1 quiche - 2153kcal, 1 quiche - 2729kcal, more...
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Quiche Lorraine
per 1 piece - Calories: 476kcal | Fat: 28.63g | Carbs: 35.55g | Prot: 18.46g
Other sizes:
1 individual quiche - 280kcal, 1 serving - 476kcal, 100 g - 248kcal, more...
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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes:
1 leaf - 2kcal, 1 oz - 7kcal, 100 g - 23kcal, more...
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Meatless Cheese Quiche
per 1 piece - Calories: 566kcal | Fat: 43.99g | Carbs: 26.73g | Prot: 16.67g
Other sizes:
1 quiche - 3575kcal, 1 cup - 472kcal, 1 serving - 566kcal, more...
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Meatless Broccoli Quiche
per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Prot: 9.91g
Other sizes:
1 quiche - 2522kcal, 1 individual quiche - 250kcal, 1 quiche - 1990kcal, more...
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Spinach Macaroni
per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g
Other sizes:
1 serving - 189kcal, 1 oz, dry, yields - 105kcal, 1 cup, dry, yields - 479kcal, more...
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Spinach Noodles
per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Prot: 8.02g
Other sizes:
1 serving - 210kcal, 100 g - 131kcal, more...
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Baby Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes:
1 serving - 7kcal, 1 baby leaf - 0kcal, 100 g - 23kcal, more...
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Cooked Spinach (from Frozen)
per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 10 oz frozen package yields - 108kcal, more...
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