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"Croaker"

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Croaker per 100 g - Calories: 284kcal \| Fat: 15.25g \| Carbs: 14.35g \| Prot: 21.21g Other sizes: 1 oz, with bone of cooked - 54kcal, 1 fillet - 179kcal, 1 small spot - 233kcal, more... Similar
Steamed or Poached Croaker per 100 g - Calories: 132kcal \| Fat: 4.01g \| Carbs: 0.0g \| Prot: 22.51g Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, 1 serving - 112kcal, more... Similar
Baked Breaded or Battered Croaker per 100 g - Calories: 219kcal \| Fat: 11.40g \| Carbs: 8.59g \| Prot: 19.49g Other sizes: 1 cup of flaked - 298kcal, 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, more... Similar
Baked or Broiled Croaker per 1 small - Calories: 156kcal \| Fat: 8.04g \| Carbs: 0.66g \| Prot: 19.38g Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 29kcal, 1 oz, with bone of (yield after bone removed) - 36kcal, 1 fillet - 120kcal, more... Similar
Fried Floured or Breaded Croaker per 100 g - Calories: 285kcal \| Fat: 15.26g \| Carbs: 14.55g \| Prot: 21.18g Other sizes: 1 oz of boneless - 81kcal, 1 spot fillet - 174kcal, 1 large - 832kcal, more... Similar
White Cake Mix (Betty Crocker) per 1 cupcake - Calories: 220kcal \| Fat: 10.00g \| Carbs: 35.00g \| Prot: 1.00g Similar
Super Moist Rainbow Bit Cake Mix (Betty Crocker) per 1/10 package (38g) - Calories: 150kcal \| Fat: 1.50g \| Carbs: 33.00g \| Prot: 2.00g Similar
Angel Food Cake (Betty Crocker) per 1/12 package (36g) - Calories: 130kcal \| Fat: 0.00g \| Carbs: 31.00g \| Prot: 2.00g Similar
Super Moist Chocolate Fudge Cake Mix (Betty Crocker) per 1/10 of package (43g) - Calories: 160kcal \| Fat: 1.50g \| Carbs: 35.00g \| Prot: 2.00g Similar
Bisquick Buttermilk Biscuits (Betty Crocker) per 1/6 package (35g) - Calories: 150kcal \| Fat: 6.00g \| Carbs: 21.00g \| Prot: 3.00g Similar
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