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per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g

Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...

per 1 cup - Calories: 173kcal | Fat: 11.17g | Carbs: 14.46g | Prot: 4.99g

Other sizes: 1 serving - 87kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

per 1 cup - Calories: 194kcal | Fat: 11.04g | Carbs: 19.70g | Prot: 4.86g

Other sizes: 1 serving - 97kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 237kcal | Fat: 11.13g | Carbs: 30.73g | Prot: 5.54g

Other sizes: 1 serving - 119kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g

Other sizes: 1 cup of diced - 42kcal, 1 cup of mashed - 48kcal, 1 medium - 68kcal, more...

per 1 cup - Calories: 54kcal | Fat: 0.48g | Carbs: 11.91g | Prot: 1.98g

Other sizes: 1 serving - 27kcal, 100 g - 29kcal, 1 oz - 8kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g

Other sizes: 1 medium - 68kcal, 1 slice - 2kcal, 1 large - 103kcal, more...

per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g

Other sizes: 1 cup of mashed - 91kcal, 1 cup of slices - 68kcal, 1 medium - 130kcal, more...

per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g

Other sizes: 1 slice - 2kcal, 1 cup of diced - 60kcal, 1 serving - 26kcal, more...

per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Prot: 2.16g

Other sizes: 1 cup of mashed - 50kcal, 1 cup of diced - 44kcal, 1 10 oz frozen package yields - 46kcal, more...