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Cooked Yellow Corn (from Fresh)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes:
1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, 1 large ear - 146kcal, more...
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Cooked Yellow String Beans
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Prot: 2.55g
Other sizes:
1 serving - 41kcal, 1 10 bean serving - 38kcal, 100 g - 59kcal, more...
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Cooked Green String Beans
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Prot: 2.55g
Other sizes:
1 10 bean serving - 38kcal, 1 serving - 41kcal, 100 g - 59kcal, more...
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