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Cooked Ostrich
per 1 oz of cooked - Calories: 49kcal | Fat: 1.96g | Carbs: 0g | Prot: 7.26g
Other sizes:
1 cup of diced - 235kcal, 1 serving - 148kcal, 100 g - 174kcal, more...
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Ostrich Tip Trimmed (Cooked)
per 100 g - Calories: 145kcal | Fat: 2.57g | Carbs: 0.0g | Prot: 28.49g
Other sizes:
1 serving - 123kcal, 1 oz - 41kcal, 1 lb - 658kcal, more...
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Ground Ostrich
per 100 g - Calories: 165kcal | Fat: 8.7g | Carbs: 0.0g | Prot: 20.22g
Other sizes:
1 oz - 47kcal, 1 lb - 748kcal, more...
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Ostrich Tenderloin
per 100 g - Calories: 123kcal | Fat: 3.19g | Carbs: 0.0g | Prot: 22.07g
Other sizes:
1 oz - 35kcal, 1 lb - 558kcal, more...
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Ostrich Tip Trimmed
per 100 g - Calories: 114kcal | Fat: 2.30g | Carbs: 0.00g | Prot: 21.85g
Other sizes:
1 oz - 32kcal, 1 lb - 517kcal, more...
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Ostrich Round
per 100 g - Calories: 116kcal | Fat: 2.4g | Carbs: 0.0g | Prot: 21.99g
Other sizes:
1 oz - 33kcal, 1 lb - 526kcal, more...
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Ostrich Top Loin
per 100 g - Calories: 119kcal | Fat: 2.95g | Carbs: 0.0g | Prot: 21.67g
Other sizes:
1 oz - 34kcal, 1 lb - 540kcal, more...
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Cooked Collards
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 74kcal | Fat: 3.92g | Carbs: 8.42g | Prot: 3.59g
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Cooked Tomatoes
per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.91g | Prot: 0.8g
Other sizes:
1 large - 28kcal, 1 serving - 20kcal, 1 cup - 41kcal, more...
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