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Cooked Ostrich
per 1 oz of cooked - Calories: 49kcal | Fat: 1.96g | Carbs: 0g | Prot: 7.26g
Other sizes:
1 cup of diced - 235kcal, 1 serving - 148kcal, 100 g - 174kcal, more...
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Ground Ostrich
per 100 g - Calories: 165kcal | Fat: 8.7g | Carbs: 0.0g | Prot: 20.22g
Other sizes:
1 oz - 47kcal, 1 lb - 748kcal, more...
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