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"Compliments Tomato & Onion Flaked Light Tuna"
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Tomato & Onion Flaked Light Tuna
(Compliments)
per 1 can (85g) - Calories: 90kcal | Fat: 3.00g | Carbs: 3.00g | Prot: 12.00g
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Flaked Light Tuna in Water
(Compliments)
per 1/2 can drained (55g) - Calories: 50kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 11.00g
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Lemon and Pepper Flaked Light Tuna
(Compliments)
per 1 can (85g) - Calories: 80kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 15.00g
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Smoke-Flavoured Solid Light Tuna
(Compliments)
per 1 can (85g) - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 22.00g
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Chunk Light Tuna in Water
(Compliments)
per 1/2 can drained (60g) - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 15.00g
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Potato & Onion Perogies
(Compliments)
per 4 perogies (120g) - Calories: 190kcal | Fat: 1.50g | Carbs: 37.00g | Prot: 8.00g
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Tomato Paste
(Compliments)
per 2 tbsp (30ml) - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 1.00g
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Tomato Ketchup
(Compliments)
per 1 tbsp (15ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.20g
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Roma Tomato
(Compliments)
per 1 medium (148g) - Calories: 35kcal | Fat: 1.00g | Carbs: 7.00g | Prot: 1.00g
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Tomato Sauce
(Compliments)
per 1/4 cup (60ml) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 1.00g
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