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per 1 bar (55ml) - Calories: 70kcal | Fat: 2.00g | Carbs: 11.00g | Prot: 1.00g

per 45 marshmallows (28g) - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Prot: 1.00g

per 4 assorted quiches (84g) - Calories: 260kcal | Fat: 16.00g | Carbs: 21.00g | Prot: 9.00g

per 5 mini muffins (115g) - Calories: 470kcal | Fat: 24.00g | Carbs: 58.00g | Prot: 7.00g

per 1 bagel (38g) - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Prot: 4.00g

per 4 donuts (56g) - Calories: 210kcal | Fat: 8.00g | Carbs: 31.00g | Prot: 3.00g

per 1/2 cup (125ml) - Calories: 80kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 5.00g

per 6 mini pitas (54g) - Calories: 150kcal | Fat: 0.00g | Carbs: 32.00g | Prot: 6.00g

per 1 bun (40g) - Calories: 120kcal | Fat: 2.50g | Carbs: 20.00g | Prot: 4.00g

per 6 pitas (54g) - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Prot: 5.00g