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per 1 bagel (113g) - Calories: 290kcal | Fat: 2.50g | Carbs: 57.00g | Prot: 9.00g

per 2 waffles (70g) - Calories: 210kcal | Fat: 7.00g | Carbs: 37.00g | Prot: 1.00g

per 5 mini muffins (115g) - Calories: 470kcal | Fat: 24.00g | Carbs: 58.00g | Prot: 7.00g

per 1 bagel (38g) - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Prot: 4.00g

per 1 bar (55ml) - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Prot: 2.00g

per 1/4 cup (34g) - Calories: 130kcal | Fat: 1.50g | Carbs: 25.00g | Prot: 3.00g

per 1 crepe with filling - Calories: 128kcal | Fat: 4.83g | Carbs: 18.45g | Prot: 3.19g

Other sizes: 1 serving - 128kcal, 100 g - 164kcal, 1 oz - 47kcal, more...

per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g

Other sizes: 1 serving - 154kcal, 100 g - 205kcal, more...

per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Prot: 6.22g

Other sizes: 1 mini - 47kcal, 1 small - 183kcal, 1 large - 385kcal, more...

per 1 pancake - Calories: 84kcal | Fat: 3.50g | Carbs: 11.02g | Prot: 2.32g

Other sizes: 1 pancake - 171kcal, 100 g - 222kcal, more...