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per 1 medium - Calories: 23kcal | Fat: 1.00g | Carbs: 1.38g | Prot: 1.86g

Other sizes: 1 large - 34kcal, 1 serving - 153kcal, 1 oz, without shell of - 51kcal, more...

per 1 cup - Calories: 253kcal | Fat: 6.47g | Carbs: 33.82g | Prot: 14.43g

Other sizes: 1 serving - 253kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 168kcal | Fat: 2.20g | Carbs: 5.83g | Prot: 28.99g

Other sizes: 1 large - 15kcal, 1 medium - 11kcal, 1 small - 7kcal, more...

per 1 small - Calories: 50kcal | Fat: 2.84g | Carbs: 3.27g | Prot: 2.75g

Other sizes: 1 serving - 149kcal, 1 large - 99kcal, 100 g - 191kcal, more...

per 1 cup - Calories: 222kcal | Fat: 11.84g | Carbs: 13.45g | Prot: 14.52g

Other sizes: 1 10 strip portion - 92kcal, 1 cup, strips - 235kcal, 1 serving - 185kcal, more...

per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Prot: 15.83g

Other sizes: 1 large - 17kcal, 1 quart, raw, in shell - 172kcal, 1 oz of raw - 20kcal, more...

per 1 cup - Calories: 343kcal | Fat: 10.63g | Carbs: 39.60g | Prot: 20.57g

Other sizes: 1 serving - 343kcal, 100 g - 143kcal, more...

per 1 cup - Calories: 169kcal | Fat: 3.33g | Carbs: 14.26g | Prot: 20.64g

Other sizes: 1 serving - 169kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

per 1 cup - Calories: 5kcal | Fat: 0.05g | Carbs: 0.24g | Prot: 0.96g

Other sizes: 3 oz - 2kcal, 1 lb - 9kcal, 100 g - 2kcal, more...

per 1 cup - Calories: 237kcal | Fat: 3.12g | Carbs: 8.21g | Prot: 40.88g

Other sizes: 3 oz - 126kcal, 1 lb - 671kcal, 100 g - 148kcal, more...