There are 92 calories in 100 grams of Steamed or Boiled Clams.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.099g
Cholesterol
42mg
14%
Sodium
472mg
21%
Total Carbohydrate
3.19g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.83g
Vitamin D
-
Calcium
57mg
4%
Iron
15.6mg
87%
Potassium
350mg
7%
Vitamin A
100mcg
11%
Vitamin C
12.9mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.