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per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Prot: 0.85g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

per 100 g - Calories: 278kcal | Fat: 8.24g | Carbs: 44.80g | Prot: 6.40g

Other sizes: 1 square (4" square) (include frozen) - 103kcal, 1 round (7" dia) - 209kcal, 1 serving - 206kcal, more...

per 1 fruit without skin, medium - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g

Other sizes: 1 cup - 108kcal, 1 fruit without skin, large - 56kcal, 1 oz - 17kcal, more...

per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g

Other sizes: 1 package - 712kcal, 1 oz - 69kcal, more...

per 1 cup - Calories: 105kcal | Fat: 1.58g | Carbs: 23.49g | Prot: 1.22g

Other sizes: 1 serving - 52kcal, 100 g - 58kcal, more...

per 1 tbsp - Calories: 54kcal | Fat: 0.02g | Carbs: 14.06g | Prot: 0.04g

Other sizes: 1 serving - 107kcal, 1 cup - 864kcal, 100 g - 254kcal, more...

per 1 cup - Calories: 126kcal | Fat: 0.12g | Carbs: 33.59g | Prot: 0.96g

Other sizes: 1 fl oz - 16kcal, 1 oz - 14kcal, 100 g - 51kcal, more...

per 1 fruit - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g

Other sizes: 1 cup - 108kcal, 1 serving - 46kcal, 100 g - 61kcal, more...

per 1 cup - Calories: 148kcal | Fat: 0.44g | Carbs: 35.69g | Prot: 1.65g

Other sizes: 1 fl oz - 19kcal, 1 oz - 17kcal, 100 g - 60kcal, more...

per 1 croissant - Calories: 217kcal | Fat: 11.15g | Carbs: 24.95g | Prot: 4.34g

Other sizes: 1 serving - 217kcal, 100 g - 381kcal, 1 oz - 108kcal, more...