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per 1 cup - Calories: 103kcal | Fat: 2.39g | Carbs: 12.28g | Prot: 8.29g

Other sizes: 1 serving - 103kcal, 1 fl oz - 13kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 137kcal | Fat: 4.90g | Carbs: 12.98g | Prot: 10.04g

Other sizes: 1 fl oz - 17kcal, 1 oz - 16kcal, 100 g - 56kcal, more...

per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g

Other sizes: 1 cup - 168kcal, 1 serving - 84kcal, 1 oz - 21kcal, more...

per 1 cup of shredded - Calories: 168kcal | Fat: 0.00g | Carbs: 3.96g | Prot: 35.82g

Other sizes: 1 cup, NFS - 168kcal, 1 stick - 42kcal, 1 serving - 42kcal, more...

per 1 serving - Calories: 2kcal | Fat: 0.04g | Carbs: 0.07g | Prot: 0.21g

Other sizes: 1 coffee cup - 2kcal, 1 mug - 2kcal, 100 ml - 1kcal, more...

per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Prot: 8.05g

Other sizes: 1 fl oz - 15kcal, 1 serving - 122kcal, 100 g - 50kcal, more...

per 1 medium - Calories: 114kcal | Fat: 2.77g | Carbs: 13.02g | Prot: 8.98g

Other sizes: 1 fl oz - 7kcal, 1 cup - 57kcal, 1 small - 86kcal, more...

per 1 coffee cup - Calories: 40kcal | Fat: 0.92g | Carbs: 4.78g | Prot: 3.19g

Other sizes: 1 fl oz - 7kcal, 1 mug - 53kcal, more...

per 1 Snackwell's cookie - Calories: 10kcal | Fat: 0.35g | Carbs: 1.56g | Prot: 0.12g

Other sizes: 1 serving - 127kcal, 100 g - 438kcal, 1 oz - 124kcal, more...

per 1 Snackwell's cookie - Calories: 50kcal | Fat: 0.75g | Carbs: 10.07g | Prot: 0.82g

Other sizes: 1 serving - 119kcal, 100 g - 410kcal, 1 oz - 116kcal, more...