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"Parmesan Cheese"
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Parmesan Cheese (Grated)
per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal, 100 g - 431kcal,
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100% Parmesan Grated Cheese
(Kraft)
per 2 tbsp (12g) - Calories: 50kcal | Fat: 3.50g | Carbs: 0.00g | Prot: 4.00g
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Parmesan Cheese (Hard)
per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g
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100% Parmesan Cheese Shaved
(Kraft)
per 1/4 cup (28g) - Calories: 110kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 9.00g
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Parmesan Shredded Cheese
(Kraft)
per 2 tbsp (15g) - Calories: 60kcal | Fat: 4.00g | Carbs: 1.00g | Prot: 5.00g
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Parmesan Râpé
(Riviera)
per 1/4 tasse (30g) - Calories: 120kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 10.00g
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Parmesan Cheese
(Zerto)
per 1 serving (30g) - Calories: 110kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 10.00g
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Parmigiano Reggiano
(Splendido)
per 3 tbsp (15g) - Calories: 60kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 5.00g
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Parmesan Cheese
(President's Choice)
per 2 tbsp (15g) - Calories: 60kcal | Fat: 4.00g | Carbs: 1.00g | Prot: 6.00g
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Parmesan Cheese (Shredded)
per 1 tbsp - Calories: 21kcal | Fat: 1.37g | Carbs: 0.17g | Prot: 1.89g
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