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per 1 serving (200g) - Calories: 410kcal | Fat: 22.00g | Carbs: 2.00g | Prot: 47.00g

per 100 g - Calories: 115kcal | Fat: 0.48g | Carbs: 20.97g | Prot: 7.26g

Other sizes: 1 cup, dry, yield after cooking - 555kcal, 1 serving - 99kcal, 1 cup - 198kcal, more...

per 1 cup - Calories: 280kcal | Fat: 12.27g | Carbs: 30.50g | Prot: 6.76g

Other sizes: 1 serving - 17kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

per 1 tbsp - Calories: 48kcal | Fat: 4.60g | Carbs: 0.77g | Prot: 1.88g

Other sizes: 1 cup of chopped - 772kcal, 1 oz - 175kcal, 100 g - 618kcal, more...

per 1 piece - Calories: 271kcal | Fat: 15.97g | Carbs: 28.12g | Prot: 4.97g

Other sizes: 1 pie - 2170kcal, 1 serving - 271kcal, 100 g - 274kcal, more...

per 100 g - Calories: 91kcal | Fat: 1.32g | Carbs: 15.42g | Prot: 4.83g

Other sizes: 1 cup - 234kcal, 1 can - 284kcal, 1 oz - 26kcal, more...

per 100 g - Calories: 252kcal | Fat: 17.9g | Carbs: 4.0g | Prot: 24.6g

per 1 cup - Calories: 176kcal | Fat: 1.34g | Carbs: 31.47g | Prot: 10.67g

Other sizes: 1 serving - 88kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Prot: 8.33g

Other sizes: 1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 299kcal | Fat: 14.56g | Carbs: 31.45g | Prot: 12.16g

Other sizes: 1 serving - 150kcal, 1 cup of mashed - 392kcal, 100 g - 171kcal, more...