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per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Prot: 12.56g

Other sizes: 1 serving - 107kcal, 1 stalk - 45kcal, 100 g - 94kcal, more...

per 100 g - Calories: 22kcal | Fat: 0.49g | Carbs: 2.85g | Prot: 3.17g

Other sizes: 1 oz - 6kcal, 1 lb - 100kcal, more...

per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g

Other sizes: 1 cup, flowerets - 46kcal, 1 serving - 42kcal, 1 floweret - 4kcal, more...

per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g

Other sizes: 1 oz - 8kcal, 1 lb - 127kcal, 100 g - 28kcal, more...

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g

Other sizes: 1 floweret - 5kcal, 1 serving - 43kcal, 1 cup of chopped - 102kcal, more...

per 1 piece - Calories: 123kcal | Fat: 9.50g | Carbs: 7.27g | Prot: 3.55g

Other sizes: 1 serving - 369kcal, 100 g - 492kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g

per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Prot: 4.92g

Other sizes: 1 stalk - 27kcal, 1 serving - 65kcal, 100 g - 57kcal, more...

per 1/2 cup of chopped - Calories: 27kcal | Fat: 0.32g | Carbs: 5.60g | Prot: 1.86g

Other sizes: 1 stalk of small - 49kcal, 1 oz - 10kcal, 100 g - 35kcal, more...

per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Prot: 3.06g

Other sizes: 1 package (10 oz) - 82kcal, 1 oz - 8kcal, more...