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per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 tbsp - 0kcal, 1 tsp - 0kcal, 100 g - 0kcal, more...

per 1 cup (55g) - Calories: 220kcal | Fat: 2.00g | Carbs: 45.00g | Prot: 5.00g

per 1 large - Calories: 360kcal | Fat: 1.81g | Carbs: 75.13g | Prot: 13.25g

Other sizes: 1 regular - 290kcal, 1 small - 190kcal, 1 serving - 290kcal, more...

per 100 g - Calories: 255kcal | Fat: 1.2g | Carbs: 53.3g | Prot: 10.7g

Other sizes: 1 oz - 72kcal, 1 bagel - 145kcal, 1 bagel - 181kcal, more...

per 1 cup (55g) - Calories: 200kcal | Fat: 0.50g | Carbs: 45.00g | Prot: 4.00g

per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Prot: 3.19g

per 1 slice - Calories: 71kcal | Fat: 1.32g | Carbs: 11.94g | Prot: 3.12g

per 1 muffin - Calories: 127kcal | Fat: 1.43g | Carbs: 24.91g | Prot: 4.72g

Other sizes: 1 serving - 127kcal, 100 g - 219kcal, 1 oz - 62kcal, more...

per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g