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Boiled Sweetpotato (with Peel)
per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes:
1 small - 73kcal, 1 cup - 188kcal, 1 large - 171kcal, more...
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Baked Sweetpotato (Peel Eaten)
per 1 medium - Calories: 198kcal | Fat: 3.91g | Carbs: 38.29g | Prot: 3.65g
Other sizes:
1 oz, raw, yields - 31kcal, 1 large - 309kcal, 1 cup - 269kcal, more...
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Baked Sweetpotato (Peel Not Eaten)
per 1 medium - Calories: 134kcal | Fat: 3.86g | Carbs: 23.57g | Prot: 2.28g
Other sizes:
1 small - 73kcal, 1 oz, raw, yields - 23kcal, 1 cup of mashed - 232kcal, more...
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Boiled Potato (without Peel)
per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Prot: 1.66g
Other sizes:
1 large - 311kcal, 1 cup - 164kcal, 1 serving - 175kcal, more...
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Sweetpotato
per 100 g - Calories: 114kcal | Fat: 3.26g | Carbs: 19.97g | Prot: 1.94g
Other sizes:
1 medium - 136kcal, 1 serving - 136kcal, 1 small - 74kcal, more...
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