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Baked Sweetpotato (Peel Eaten)
per 1 medium - Calories: 198kcal | Fat: 3.91g | Carbs: 38.29g | Prot: 3.65g
Other sizes:
1 oz, raw, yields - 31kcal, 1 large - 309kcal, 1 cup - 269kcal, more...
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Orange Peel
per 100 g - Calories: 97kcal | Fat: 0.2g | Carbs: 25.0g | Prot: 1.5g
Other sizes:
1 tbsp - 6kcal, 1 tsp - 2kcal, 1 oz - 27kcal, more...
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Baked Sweetpotato (Peel Not Eaten)
per 1 medium - Calories: 134kcal | Fat: 3.86g | Carbs: 23.57g | Prot: 2.28g
Other sizes:
1 small - 73kcal, 1 oz, raw, yields - 23kcal, 1 cup of mashed - 232kcal, more...
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