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Beef Salad
per 1 cup - Calories: 495kcal | Fat: 38.26g | Carbs: 2.55g | Prot: 33.45g
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Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, more...
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Beef Brisket
per 100 g - Calories: 342kcal | Fat: 26.15g | Carbs: 0g | Prot: 24.84g
Other sizes:
1 thin slice - 72kcal, 1 medium slice - 144kcal, 1 thick slice - 215kcal, more...
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Ground Beef
per 100 g - Calories: 276kcal | Fat: 18.58g | Carbs: 0g | Prot: 25.35g
Other sizes:
1 medium patty - 235kcal, 1 cup of cooked - 339kcal, 1 cup of raw, yield cooked - 469kcal, more...
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Beef Kofta
per 100 g - Calories: 117kcal | Fat: 5.56g | Carbs: 3.93g | Prot: 12.78g
Other sizes:
1 skewer - 237kcal, 1 cup - 181kcal, 1 serving - 237kcal, more...
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Beef Tendon
per 100 g - Calories: 146kcal | Fat: 0.62g | Carbs: 0g | Prot: 34.60g
Other sizes:
1 cup - 322kcal, 1 serving - 220kcal, more...
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Roast Beef
per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g
Other sizes:
1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz of boneless - 76kcal, more...
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Beef Salami
per 100 g - Calories: 258kcal | Fat: 22.2g | Carbs: 1.9g | Prot: 12.6g
Other sizes:
1 slice - 59kcal, 1 thin slice - 36kcal, 1 serving - 59kcal, more...
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Beef Meatballs
per 1 medium - Calories: 57kcal | Fat: 3.69g | Carbs: 2.12g | Prot: 3.47g
Other sizes:
1 cocktail - 14kcal, 1 small - 28kcal, 1 large - 85kcal, more...
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Mongolian Beef
per 1 serving - Calories: 223kcal | Fat: 11.19g | Carbs: 2.94g | Prot: 27.62g
Other sizes:
1 cup of diced - 208kcal, 100 g - 148kcal, more...
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