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"Beef (Roast) Hash"

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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat) per 100 g - Calories: 244kcal \| Fat: 17.98g \| Carbs: 0.0g \| Prot: 19.23g Other sizes: 1 oz - 69kcal, 1 lb - 1107kcal, more... Similar
Beef per 100 g - Calories: 288kcal \| Fat: 19.54g \| Carbs: 0g \| Prot: 26.33g Other sizes: 1 oz of boneless, cooked - 82kcal, 1 cup of cooked, diced - 386kcal, 1 oz of boneless - 63kcal, more... Similar
Beef Stroganoff per 1 cup - Calories: 394kcal \| Fat: 25.37g \| Carbs: 15.28g \| Prot: 26.01g Other sizes: 1 serving - 296kcal, 100 g - 154kcal, more... Similar
Beef Stew per 1 cup - Calories: 235kcal \| Fat: 10.15g \| Carbs: 17.03g \| Prot: 18.49g Other sizes: 1 serving - 235kcal, 100 g - 94kcal, 1 oz - 27kcal, more... Similar
Beef Salad per 1 cup - Calories: 495kcal \| Fat: 38.26g \| Carbs: 2.55g \| Prot: 33.45g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade) per 100 g - Calories: 159kcal \| Fat: 8.5g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade) per 1 oz - Calories: 68kcal \| Fat: 4.93g \| Carbs: 0.00g \| Prot: 5.48g Other sizes: 1 roast - 4261kcal, 1 lb - 1084kcal, 100 g - 239kcal, more... Similar
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade) per 100 g - Calories: 172kcal \| Fat: 9.51g \| Carbs: 0.0g \| Prot: 20.64g Other sizes: 1 oz - 49kcal, 1 lb - 780kcal, more... Similar
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade) per 100 g - Calories: 272kcal \| Fat: 22.23g \| Carbs: 0.0g \| Prot: 16.82g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat) per 100 g - Calories: 149kcal \| Fat: 7.4g \| Carbs: 0.0g \| Prot: 19.25g Other sizes: 1 oz - 42kcal, 1 lb - 676kcal, more... Similar
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