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per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Prot: 8.70g

Other sizes: 1 serving - 203kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Prot: 5.11g

Other sizes: 1 serving - 107kcal, 100 g - 145kcal, more...

per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g

Other sizes: 1 serving - 342kcal, 1 quiche - 2153kcal, 1 quiche - 2729kcal, more...

per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g

Other sizes: 1 serving - 138kcal, 100 g - 138kcal, more...

per 65g (250ml) - Calories: 13kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 2.00g

per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Prot: 19.20g

Other sizes: 1 lasagna - 1815kcal, 1 cup - 367kcal, 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 341kcal, more...

per 100 g - Calories: 19kcal | Fat: 0.3g | Carbs: 3.4g | Prot: 1.8g

Other sizes: 1 oz - 5kcal, 1 lb - 86kcal, more...

per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Prot: 0.40g

Other sizes: 1 serving - 78kcal, 100 g - 259kcal, 1 oz - 73kcal, more...

per 1 cup - Calories: 229kcal | Fat: 8.81g | Carbs: 25.21g | Prot: 11.41g

Other sizes: 1 serving - 229kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g

Other sizes: 1 oz - 7kcal, 1 lb - 104kcal, 100 g - 23kcal, more...