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Kefir
per 100 g - Calories: 55kcal | Fat: 2.90g | Carbs: 4.24g | Prot: 3.03g
Other sizes:
1 cup - 135kcal, 1 serving - 135kcal, 100 ml - 57kcal, more...
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Plain Waffle
per 1 round (7" dia) - Calories: 232kcal | Fat: 7.16g | Carbs: 36.63g | Prot: 5.48g
Other sizes:
1 Belgian waffle - 99kcal, 1 large Belgian waffle - 412kcal, 1 round (4" dia) (include frozen) - 121kcal, more...
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Plain Muffin
per 1 small - Calories: 201kcal | Fat: 7.17g | Carbs: 28.89g | Prot: 5.04g
Other sizes:
1 miniature - 58kcal, 1 medium - 345kcal, 100 g - 305kcal, more...
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Plain Nougat
per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Prot: 0.47g
Other sizes:
1 serving (28 g) - 111kcal, 100 g - 398kcal, more...
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Plain Matzo
per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g
Other sizes:
1/2 oz - 56kcal, 100 g - 395kcal, more...
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