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"Mr Chens"

951 to 960 of 1000
Baked or Broiled Perch per 1 serving - Calories: 113kcal \| Fat: 3.34g \| Carbs: 0.35g \| Prot: 19.24g Other sizes: 1 large - 181kcal, 1 small - 90kcal, 1 fillet - 64kcal, more... Similar
Baked or Broiled Pompano per 100 g - Calories: 253kcal \| Fat: 16.78g \| Carbs: 0.67g \| Prot: 23.66g Other sizes: 1 oz, with bone of (yield after bone removed) - 48kcal, 1 oz of boneless - 72kcal, 1 oz of boneless (yield after cooking) - 58kcal, more... Similar
Steamed or Poached Porgy per 100 g - Calories: 131kcal \| Fat: 3.41g \| Carbs: 0.0g \| Prot: 23.6g Other sizes: 1 large - 321kcal, 1 medium snapper - 642kcal, 1 cup of flaked - 178kcal, more... Similar
Baked or Broiled Ray per 100 g - Calories: 202kcal \| Fat: 9.17g \| Carbs: 0.46g \| Prot: 27.73g Other sizes: 1 oz of boneless - 57kcal, 1 oz of boneless (yield after cooking) - 46kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, more... Similar
Baked or Broiled Swordfish per 1 oz of boneless (yield after cooking) - Calories: 41kcal \| Fat: 1.89g \| Carbs: 0.11g \| Prot: 5.47g Other sizes: 1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 27kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, more... Similar
Steamed or Poached Swordfish per 1 serving - Calories: 130kcal \| Fat: 4.32g \| Carbs: 0.00g \| Prot: 21.30g Other sizes: 1 oz of boneless (yield after cooking) - 35kcal, 1 oz, with bone of (yield after cooking, bone removed) - 23kcal, 1 oz, with bone of (yield after bone removed) - 29kcal, more... Similar
Steamed or Poached Whiting per 1 oz of boneless (yield after cooking) - Calories: 26kcal \| Fat: 0.38g \| Carbs: 0.00g \| Prot: 5.33g Other sizes: 1 fillet - 84kcal, 1 oz, with bone of (yield after bone removed) - 22kcal, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal, more... Similar
Baked or Boiled Polenta per 1 cup of cooked - Calories: 205kcal \| Fat: 0.92g \| Carbs: 43.45g \| Prot: 4.74g Other sizes: 1 cup, dry, yields - 795kcal, 1 strip or slice - 44kcal, 1 serving - 137kcal, more... Similar
Cordial or Liqueur per 1 fl oz - Calories: 106kcal \| Fat: 0.09g \| Carbs: 13.26g \| Prot: 0.02g Other sizes: 1 serving - 71kcal, 1 cordial glass - 71kcal, 100 g - 354kcal, more... Similar
Wheat or Cracked Wheat Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 125kcal \| Fat: 2.48g \| Carbs: 22.48g \| Prot: 3.73g Other sizes: 1 serving - 125kcal, 1 thin slice - 94kcal, 1 thick slice - 157kcal, more... Similar
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