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per 1 cup (250ml) - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 0.10g

per 1/4 cup (60ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 1.00g

per 1/2 cup (125g) - Calories: 80kcal | Fat: 1.00g | Carbs: 11.00g | Prot: 7.00g

per 1 serving (85g) - Calories: 110kcal | Fat: 5.00g | Carbs: 7.00g | Prot: 11.00g

per 5 cups (50g) - Calories: 190kcal | Fat: 7.00g | Carbs: 28.00g | Prot: 4.00g

per 100g - Calories: 350kcal | Fat: 3.50g | Carbs: 61.00g | Prot: 23.00g

per 2/3 cup (30g) - Calories: 200kcal | Fat: 20.00g | Carbs: 11.00g | Prot: 2.00g

per 1 serving (100g) - Calories: 350kcal | Fat: 3.50g | Carbs: 61.00g | Prot: 23.00g

per 1 cup (250ml) - Calories: 120kcal | Fat: 0.00g | Carbs: 29.00g | Prot: 1.00g

per 1 tbsp (15ml) - Calories: 10kcal | Fat: 0.10g | Carbs: 2.00g | Prot: 0.00g