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"Special K Protein Honey Almond Ancient Grains"

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Ancient Grains Crackers (President's Choice Blue Menu) per 10 crackers (19g) - Calories: 80kcal \| Fat: 1.50g \| Carbs: 14.00g \| Prot: 2.00g Similar
Ancient Grains Crackers (WildRoots) per 10 crackers (31g) - Calories: 140kcal \| Fat: 7.00g \| Carbs: 18.00g \| Prot: 3.00g Similar
Heritage Ancient Grains (Nature's Path) per 3/4 cup (55g) - Calories: 250kcal \| Fat: 9.00g \| Carbs: 39.00g \| Prot: 5.00g Similar
Ancient Grains Bread (Country Harvest) per 1 slice (45g) - Calories: 100kcal \| Fat: 2.00g \| Carbs: 21.00g \| Prot: 5.00g Similar
Ancient Grains Bread (Dempster's) per 1 slice (43g) - Calories: 110kcal \| Fat: 1.50g \| Carbs: 20.00g \| Prot: 4.00g Similar
Ancient Grains Cereal (Farm Boy) per 1/2 cup (55g) - Calories: 240kcal \| Fat: 7.00g \| Carbs: 35.00g \| Prot: 7.00g Similar
White Rice (Medium-Grain, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.21g \| Carbs: 28.59g \| Prot: 2.38g Similar
White Whole Grain Corn Flour per 100 g - Calories: 361kcal \| Fat: 3.86g \| Carbs: 76.85g \| Prot: 6.93g Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more... Similar
White Rice (Short-Grain, Unenriched) per 1 cup - Calories: 716kcal \| Fat: 1.04g \| Carbs: 158.30g \| Prot: 13.0g Other sizes: 1 oz - 101kcal, 1 lb - 1624kcal, 100 g - 358kcal, more... Similar
Dry Roasted Almonds (Without Salt Added) per 100 g - Calories: 597kcal \| Fat: 52.83g \| Carbs: 19.29g \| Prot: 22.09g Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, more... Similar
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