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per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g

Other sizes: 1 small - 130kcal, 1 medium - 174kcal, 1 large - 312kcal, more...

per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g

Other sizes: 1 oz, raw, yields - 27kcal, 1 serving - 203kcal, 1 small - 164kcal, more...

per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Prot: 4.64g

Other sizes: 1 serving - 212kcal, 100 g - 348kcal, more...

per 1 puff - Calories: 7kcal | Fat: 0.50g | Carbs: 0.57g | Prot: 0.14g

Other sizes: 1 oz - 136kcal, 1 serving - 134kcal, 1 cup - 335kcal, more...

per 1 cup - Calories: 188kcal | Fat: 7.14g | Carbs: 22.30g | Prot: 8.98g

Other sizes: 1 serving - 188kcal, 100 g - 76kcal, more...

per 1 sandwich - Calories: 341kcal | Fat: 17.48g | Carbs: 30.06g | Prot: 14.74g

per 1 croissant - Calories: 385kcal | Fat: 24.39g | Carbs: 25.13g | Prot: 15.59g

per 1 sandwich - Calories: 457kcal | Fat: 22.19g | Carbs: 44.02g | Prot: 20.23g

Other sizes: 1 serving - 457kcal, 100 g - 272kcal, 1 oz - 77kcal, more...

per 1 sandwich - Calories: 672kcal | Fat: 24.06g | Carbs: 80.10g | Prot: 33.04g

per 1 pepper - Calories: 15kcal | Fat: 0.07g | Carbs: 3.72g | Prot: 0.66g

Other sizes: 1/2 cup of chopped or diced - 14kcal, 1 oz - 6kcal, 1 lb - 95kcal, more...