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per 1 tbsp (15ml) - Calories: 90kcal | Fat: 5.00g | Carbs: 10.00g | Prot: 1.00g

per 1/4 cup (60ml) - Calories: 50kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 1.00g

per 1/4 cup (30g) - Calories: 160kcal | Fat: 10.00g | Carbs: 15.00g | Prot: 4.00g

per 1 tbsp (14g) - Calories: 130kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g

per 30g - Calories: 230kcal | Fat: 21.00g | Carbs: 7.00g | Prot: 2.00g

per 1/4 cup (60ml) - Calories: 100kcal | Fat: 10.00g | Carbs: 2.00g | Prot: 0.10g

per 2 tsp (10g) - Calories: 80kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 0.00g

per 1 serving (60ml) - Calories: 110kcal | Fat: 10.00g | Carbs: 3.00g | Prot: 1.00g

per 1 cup (250g) - Calories: 110kcal | Fat: 4.00g | Carbs: 18.00g | Prot: 1.00g

per 3/4 cup (175g) - Calories: 170kcal | Fat: 6.00g | Carbs: 25.00g | Prot: 5.00g