Ecoideas

Coconut Spread

Cals

Fat

5 g

Carbs

10 g

Prot

1 g

There are 90 calories in 1 tbsp (15 ml) of Ecoideas Coconut Spread.

Nutrition Facts

Serving Size

1 tbsp (15 ml)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

Sodium

10mg

Total Carbohydrate

10.00g

Dietary Fiber

2.0g

Sugars

8.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	14 Sep 15 07:38 PM
Source	FatSecret Platform API

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