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per 1 cup - Calories: 90kcal | Fat: 0g | Carbs: 22.72g | Prot: 0g

Other sizes: 1 serving - 90kcal, 1 fl oz - 11kcal, 100 g - 36kcal, more...

per 1 cup - Calories: 55kcal | Fat: 0.12g | Carbs: 13.30g | Prot: 0.17g

Other sizes: 1 serving - 55kcal, 1 fl oz - 7kcal, 100 g - 23kcal, more...

per 2 waffles (70g) - Calories: 190kcal | Fat: 6.00g | Carbs: 30.00g | Prot: 4.00g

per 100 g - Calories: 278kcal | Fat: 8.24g | Carbs: 44.80g | Prot: 6.40g

Other sizes: 1 square (4" square) (include frozen) - 103kcal, 1 round (7" dia) - 209kcal, 1 serving - 206kcal, more...

per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Prot: 2.85g

Other sizes: 1 serving - 132kcal, 1 square (4" square) (include frozen) - 135kcal, 1 square (9" square) - 691kcal, more...

per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Prot: 3.03g

Other sizes: 1 square - 103kcal, 1 frozen waffle, NFS - 108kcal, 1 serving - 106kcal, more...

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g

Other sizes: 1 serving - 74kcal, 100 g - 247kcal, 1 oz - 70kcal, more...

per 1 medium - Calories: 71kcal | Fat: 0.24g | Carbs: 19.06g | Prot: 0.36g

Other sizes: 1 small - 55kcal, 1 large - 109kcal, 1 slice - 9kcal, more...

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g

Other sizes: 1 small - 56kcal, 1 large - 111kcal, 1 cup of quartered or chopped - 66kcal, more...

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g

Other sizes: 1 waffle square - 102kcal, 1 oz - 87kcal, 100 g - 309kcal, more...