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per 1 cup (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 67.00g | Prot: 10.00g

per 1/5 package (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 63.00g | Prot: 11.00g

per 1 serving (21g) - Calories: 100kcal | Fat: 5.00g | Carbs: 10.00g | Prot: 1.00g

per 2 dessert shells (50g) - Calories: 170kcal | Fat: 4.50g | Carbs: 30.00g | Prot: 2.00g

per 1/8 unbaked shell (20g) - Calories: 100kcal | Fat: 6.00g | Carbs: 9.00g | Prot: 1.00g

per 1 tbsp (15ml) - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.20g

per 1/6 package (6g) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.40g

per 1/6 package (2 tacos) (67g) - Calories: 170kcal | Fat: 5.00g | Carbs: 28.00g | Prot: 4.00g

per 1 tbsp (8g) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 1.00g

per 1/4 package (78g) - Calories: 240kcal | Fat: 10.00g | Carbs: 33.00g | Prot: 4.00g