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"Ryvita Multi-Grain"
81 to 90 of 504
Whole Grain Bread
(Dempster's)
per 1 slice (43g) - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 5.00g
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Five Grain Granola
(Rogers)
per 1/2 cup (55g) - Calories: 240kcal | Fat: 8.00g | Carbs: 37.00g | Prot: 6.00g
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12 Grain Bagel
(Country Harvest)
per 1 bagel (113g) - Calories: 330kcal | Fat: 6.00g | Carbs: 56.00g | Prot: 13.00g
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Whole Grain Bagel
(Costco)
per 1 bagel (99g) - Calories: 300kcal | Fat: 5.00g | Carbs: 50.00g | Prot: 14.00g
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Long Grain Rice
(Compliments)
per 1/2 cup (45g) - Calories: 160kcal | Fat: 0.00g | Carbs: 38.00g | Prot: 3.00g
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Five Grain Bread
(Rudolph's)
per 1 slice (40g) - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Prot: 4.00g
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15 Grain Bread
(Nature's Blend)
per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 17.00g | Prot: 4.00g
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12 Grain Bagels
(Dempster's)
per 1 bagel (85g) - Calories: 230kcal | Fat: 5.00g | Carbs: 37.00g | Prot: 9.00g
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Whole Grain Spaghetti
(Barilla)
per 1/4 package (85g) - Calories: 300kcal | Fat: 2.50g | Carbs: 62.00g | Prot: 11.00g
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Cereal Whole Grain
(Alpen)
per 1/2 cup - Calories: 170kcal | Fat: 2.50g | Carbs: 33.00g | Prot: 5.00g
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