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per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Prot: 3.94g

Other sizes: 1 serving - 90kcal, 1 cup, dry, yields - 575kcal, 1 packet - 80kcal, more...

per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g

Other sizes: 1 serving - 187kcal, 1 packet (plain), dry, yields - 180kcal, 1 packet (fruit) dry, yields - 187kcal, more...

per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g

Other sizes: 1 packet (fruit) dry, yields - 142kcal, 1 cup, dry, yields - 456kcal, 1 oz, dry, NFS, yields - 110kcal, more...

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, more...

per 1 packet (33g) - Calories: 130kcal | Fat: 2.00g | Carbs: 25.00g | Prot: 3.00g

per 1 pouch (33g) - Calories: 130kcal | Fat: 2.50g | Carbs: 25.00g | Prot: 3.00g

per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g

Other sizes: 1 oz - 47kcal, 1 lb - 748kcal, more...

per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g

Other sizes: 1 oz - 42kcal, 1 lb - 676kcal, more...

per 100 g - Calories: 168kcal | Fat: 8.19g | Carbs: 0.0g | Prot: 21.94g

Other sizes: 1 oz - 48kcal, 1 lb - 762kcal, more...

per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g

Other sizes: 1 oz - 38kcal, 1 lb - 608kcal, more...