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per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Prot: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

per 1 tbsp - Calories: 50kcal | Fat: 2.70g | Carbs: 6.96g | Prot: 0.15g

per 100 g - Calories: 390kcal | Fat: 9.52g | Carbs: 73.81g | Prot: 2.31g

per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Prot: 9.0g

Other sizes: 1 cup of firmly packed - 1040kcal, 1 oz - 130kcal, more...

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g

per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Prot: 1.06g

Other sizes: 1 serving - 60kcal, 100 g - 430kcal, more...

per 1 medium slice - Calories: 94kcal | Fat: 3.65g | Carbs: 13.03g | Prot: 2.22g

Other sizes: 1 small slice - 54kcal, 1 large slice - 134kcal, 100 g - 363kcal, more...

per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Prot: 2.23g

Other sizes: 1 serving - 61kcal, 100 g - 264kcal, 1 oz - 75kcal, more...

per 1 small - Calories: 79kcal | Fat: 0.34g | Carbs: 15.91g | Prot: 2.60g

Other sizes: 1 large - 236kcal, 1 medium - 124kcal, 100 g - 302kcal, more...

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g

Other sizes: 1 cup of crushed - 355kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...