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per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Prot: 8.74g

Other sizes: 1 serving - 15kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Prot: 0.68g

Other sizes: 2 cakes - 71kcal, 1 oz - 111kcal, 100 g - 392kcal, more...

per 1 cup - Calories: 253kcal | Fat: 7.74g | Carbs: 40.92g | Prot: 5.70g

Other sizes: 1 oat thin - 9kcal, 1 serving - 35kcal, 100 g - 437kcal, more...

per 1 sandwich - Calories: 35kcal | Fat: 1.76g | Carbs: 3.97g | Prot: 0.87g

Other sizes: 1 cup, NFS - 347kcal, 1 cup of crushed - 412kcal, 1 serving - 104kcal, more...

per 1 cracker - Calories: 34kcal | Fat: 1.60g | Carbs: 4.27g | Prot: 0.48g

Other sizes: 1 cup of crushed - 422kcal, 1 cup - 220kcal, 100 g - 479kcal, more...

per 1 cracker - Calories: 66kcal | Fat: 6.16g | Carbs: 1.97g | Prot: 1.69g

per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g

Other sizes: 1 cup of bite size - 312kcal, 1 bag, single serving - 141kcal, 1 snack stick - 10kcal, more...

per 1 matzo - Calories: 118kcal | Fat: 0.63g | Carbs: 24.34g | Prot: 3.43g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more...

per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g

Other sizes: 1 cup - 174kcal, 1 cup, oyster crackers - 195kcal, 1 large round cracker - 43kcal, more...

per 1 tsp unpacked - Calories: 11kcal | Fat: 0.00g | Carbs: 2.92g | Prot: 0.00g

Other sizes: 1 cup of packed - 829kcal, 1 cup of unpacked - 547kcal, 1 tsp brownulated - 12kcal, more...