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per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g

Other sizes: 1 small - 130kcal, 1 medium - 174kcal, 1 large - 312kcal, more...

per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g

Other sizes: 1 oz, raw, yields - 27kcal, 1 serving - 203kcal, 1 small - 164kcal, more...

per 1 fillet - Calories: 168kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 36.36g

Other sizes: 3 oz - 95kcal, 1 lb - 508kcal, 100 g - 112kcal, more...

per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g

Other sizes: 1 cup of crumbs - 120kcal, 1 cup of cubed - 93kcal, 1 oz - 76kcal, more...

per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Prot: 0.60g

Other sizes: 1 toast - 20kcal, 100 g - 390kcal, more...

per 1 fillet - Calories: 275kcal | Fat: 12.19g | Carbs: 0.00g | Prot: 38.86g

Other sizes: 3 oz - 138kcal, 1 lb - 735kcal, 100 g - 162kcal, more...

per 1 tbsp - Calories: 123kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 tsp serving - 41kcal, 100 g - 902kcal, more...

per 100 g - Calories: 92kcal | Fat: 1.02g | Carbs: 0.0g | Prot: 19.38g

Other sizes: 1 fillet - 238kcal, 3 oz - 78kcal, 1 lb - 417kcal, more...

per 3 oz - Calories: 89kcal | Fat: 3.43g | Carbs: 0.00g | Prot: 13.72g

Other sizes: 1 lb - 476kcal, 100 g - 105kcal, more...

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g

Other sizes: 1 oz of boneless - 31kcal, 3 oz - 92kcal, more...