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per 1 plate - Calories: 482kcal | Fat: 16.00g | Carbs: 70.00g | Prot: 11.00g

per 1 sandwich (193g) - Calories: 440kcal | Fat: 19.00g | Carbs: 53.00g | Prot: 17.00g

per 1 cup (250ml) - Calories: 200kcal | Fat: 3.00g | Carbs: 34.00g | Prot: 13.00g

per 1 package (395g) - Calories: 510kcal | Fat: 7.50g | Carbs: 96.00g | Prot: 15.00g

per 1 container (415g) - Calories: 340kcal | Fat: 8.00g | Carbs: 57.00g | Prot: 15.00g

per 1 slice (95g) - Calories: 160kcal | Fat: 5.00g | Carbs: 20.00g | Prot: 8.00g

per 1 scoop (30g) - Calories: 110kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 25.00g

per 1 serving (227g) - Calories: 290kcal | Fat: 7.00g | Carbs: 38.00g | Prot: 18.00g

per 1 serving (395ml) - Calories: 350kcal | Fat: 9.00g | Carbs: 57.00g | Prot: 13.00g

per 1 serving (288ml) - Calories: 250kcal | Fat: 4.00g | Carbs: 32.00g | Prot: 19.00g