| Serving Size | Calories | |
|---|---|---|
|
Steel Cut Oatmeal - Plain
1 serving (227g)
|
170 | |
|
Mac & Cheese (Large)
1 serving (395ml)
|
580 | |
|
Fruit Smoothie - Mango (Medium)
1 serving (395ml)
|
200 | |
|
Lentil Stew (Large)
1 serving (395ml)
|
350 | |
|
Rice Krispie Squares
1 square (80g)
|
330 | |
|
You Devil! Egg Salad Sandwich
1 sandwich (190g)
|
360 | |
|
Chocolate Zucchini Loaf
1 piece (105g)
|
260 | |
|
Pumpkin Spice Muffin
1 muffin (115g)
|
440 | |
|
Gingerbread Loaf
1 slice (100g)
|
300 | |
|
Carrot Cake
1 serving (160g)
|
420 | |
|
Praline Brownie
1 brownie (105g)
|
430 | |
|
Sweet Potato & Bacon Soup (Large)
1 serving (395ml)
|
260 | |
|
Very Berry Bran Muffin
1 muffin (115g)
|
380 | |
|
Split Pea & Barley Soup (Small)
1 serving (170ml)
|
110 | |
|
Beef Chili (Small)
1 serving (170ml)
|
150 | |
|
Tuscan Tuna Salad
1 salad (235g)
|
230 | |
|
Berry & White Chocolate Scone
1 scone (115g)
|
330 | |
|
Zingy Ginger Cookie
1 cookie (53g)
|
210 | |
|
Southwest Bake
1 cup (174g)
|
230 | |
|
Split Pea & Barley Soup (Medium)
1 serving (395ml)
|
260 | |
