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per 1/2 cup dry (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g

per 1/2 cup (40g) - Calories: 140kcal | Fat: 2.50g | Carbs: 26.00g | Prot: 6.00g

per 1 cup - Calories: 357kcal | Fat: 13.39g | Carbs: 47.23g | Prot: 12.16g

Other sizes: 1 serving - 357kcal, 100 g - 170kcal, 1 oz - 48kcal, more...

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g

Other sizes: 3 oz - 232kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g

Other sizes: 1 serving - 202kcal, 1 oz - 67kcal, 1 lb - 1080kcal, more...

per 1 patty - Calories: 193kcal | Fat: 11.64g | Carbs: 0.00g | Prot: 20.43g

Other sizes: 1 serving - 197kcal, 1 oz - 66kcal, 100 g - 232kcal, more...

per 100 g - Calories: 272kcal | Fat: 17.36g | Carbs: 0.0g | Prot: 27.0g

Other sizes: 1 serving - 231kcal, 1 portion - 405kcal, 1 oz - 77kcal, more...

per 1 patty - Calories: 191kcal | Fat: 12.66g | Carbs: 0.00g | Prot: 18.06g

Other sizes: 1 serving - 211kcal, 1 oz - 70kcal, 100 g - 248kcal, more...

per 1 fan fillet - Calories: 528kcal | Fat: 4.10g | Carbs: 0.00g | Prot: 115.42g

Other sizes: 1 serving - 88kcal, 1 oz - 29kcal, 1 lb - 467kcal, more...

per 1 lb - Calories: 1238kcal | Fat: 100.65g | Carbs: 0.00g | Prot: 76.98g

Other sizes: 1 unit of cooked - 655kcal, 3 oz - 232kcal, 100 g - 273kcal, more...