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per 1/3 cup dry mix (60g) - Calories: 210kcal | Fat: 1.50g | Carbs: 46.00g | Prot: 4.00g

per 1/4 cup (60ml) - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

per 1 piece (120g) - Calories: 370kcal | Fat: 16.00g | Carbs: 49.00g | Prot: 7.00g

per 1 serving (12oz) - Calories: 480kcal | Fat: 12.00g | Carbs: 71.00g | Prot: 19.00g

per 1/4 cup (35g) - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 3.00g

per 1/2 cup (59g) - Calories: 210kcal | Fat: 1.50g | Carbs: 45.00g | Prot: 4.00g

per 1/3 cup dry mix (45g) - Calories: 160kcal | Fat: 2.50g | Carbs: 22.00g | Prot: 14.00g

per 1/3 cup (38ml) - Calories: 140kcal | Fat: 2.00g | Carbs: 26.00g | Prot: 4.00g

per 1/4 cup (3 pancakes) (38g) - Calories: 140kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 7.00g

per 1 serving (52g) - Calories: 190kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 22.00g