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"Butternut Winter Squash "
71 to 80 of 279
Roasted Salted Hulled Pumpkin and/or Squash Seeds
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 cup - 1185kcal, 1 serving - 146kcal, 1 oz - 148kcal,
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Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g
Other sizes: 1 medium - 68kcal, 1 slice - 2kcal, 1 large - 103kcal,
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Cooked Summer Squash (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes: 1 cup of mashed - 91kcal, 1 cup of slices - 68kcal, 1 medium - 130kcal,
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Butternut Squash
(Selection)
per 1 serving (85g) - Calories: 20kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 1.00g
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Cooked Summer Squash (from Canned, Fat Added in Cooking)
per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes: 1 slice - 2kcal, 1 cup of diced - 60kcal, 1 serving - 26kcal,
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Cooked Summer Squash (Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g
Other sizes: 1 cup of diced - 42kcal, 1 cup of mashed - 48kcal, 1 medium - 68kcal,
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Cooked Summer Squash and Onions (Fat Not Added in Cooking)
per 1 cup - Calories: 54kcal | Fat: 0.48g | Carbs: 11.91g | Prot: 1.98g
Other sizes: 1 serving - 27kcal, 100 g - 29kcal, 1 oz - 8kcal,
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Prot: 2.16g
Other sizes: 1 cup of mashed - 50kcal, 1 cup of diced - 44kcal, 1 10 oz frozen package yields - 46kcal,
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Cooked Spaghetti Squash (Fat Not Added in Cooking)
per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Prot: 1.02g
Other sizes: 1 squash yields - 266kcal, 100 g - 27kcal, 1 oz - 8kcal,
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Summer Squash Casserole with Rice and Tomato Sauce
per 1 cup - Calories: 110kcal | Fat: 0.65g | Carbs: 23.84g | Prot: 3.29g
Other sizes: 1 serving - 55kcal, 100 g - 47kcal, 1 oz - 13kcal,
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